The last week of summer is upon us and I am straddling two worlds. One without alarms, direction or to-do lists. The other filled with stacks of paperwork, unopened emails and projects that became covered in dust. I begrudgingly begin the transition this week back into a more structured life although my heart wants to…
A few weeks ago I was told by a very intuitive being that there were two stones that would benefit me along my journey of self discovery. Those two stones were Moonstone and Rose Quartz. I dove deep into the interwebz seeking the perfect stones to accompany and support my journey inward. One of the…
I sit here feeling motivated in the early hours to grab this little window of time to check in and tell you all that I am finally healing, on more levels than one. This week marks 11 weeks of ice, elevation, acupuncture, taping, grinding therapy and miles upon miles of recumbent cycling. I still walk…
Two months ago as I pivoted towards the kitchen I felt a familiar pinch in my right knee. I immediately took stock in my most complicated joint, twisting and rotating, asking myself what is this? I resumed motion but there was a new awareness, something was not quite right. The next morning I woke up and…
I wanted to make the effort today to come by the old blog and wish this space a happy blogiversary! It was just about this time, late Monday night, my hands were anxious to hit the big red PUBLISH button and officially break ground on this project. I worked long and hard to set up space…
I’ve been away and I’ve been home, I’ve sat down and dug deep trying to make sense of the world and the atrocities in it (words fail me.) I ponder the quality and overall efficacy of my self reflective posts, they sometimes feel a bit self indulgent. My fear is that I am contributing to a…
