I sit here feeling motivated in the early hours to grab this little window of time to check in and tell you all that I am finally healing, on more levels than one. This week marks 11 weeks of ice, elevation, acupuncture, taping, grinding therapy and miles upon miles of recumbent cycling. I still walk…
knee surgery
Knee Surgery Number 3
Two months ago as I pivoted towards the kitchen I felt a familiar pinch in my right knee. I immediately took stock in my most complicated joint, twisting and rotating, asking myself what is this? I resumed motion but there was a new awareness, something was not quite right. The next morning I woke up and…
