Mondays co-pilot, she’s been especially friendly lately and I’m not sure why. She’s watching me fumble as I attempt to answer some work emails. My typing has gotten so bad I am beginning to think I spend more time correcting then typing. What is it? Are my fingers just not firing as fast or accurately?…
whole foods
Whole Foods Opens in Newport Beach
Last night I went to the soft opening at the newest Whole Foods Newport Beach located in Fashion Island (which is technically not an island nor is it all fashion) it is however in heart of the most desirable of OC zip codes, Newport Beach. Scheduled to open September 19th. There is nothing in this…
Tips for shopping Whole Foods Market
Like I was saying about my new found food awareness and Oprah’s Vegan Challenge the American diet is not working for me at all. Even though I am tall and somewhat lean that doesn’t mean I am healthy, far from I suspect. People assume that because of my height that my weight is easier to maintain, it’s not….
I took the red pill
There is no turning back now. I feel like Neo from the Matrix when he is faced with the decision, take the blue pill and believe what you want to believe or take the red pill and be exposed to the way life really is. This new found awareness surrounding food and the Vegan lifestyle…
Oprah Goes Vegan … for a week.
I just read that Oprah is challenging her staff at Harpo Productions to join her in going Vegan for one week. That means no meat, no dairy, no animal products. Could you do it? Probably. Should you do it? Most definitely. Oprah is set to deliver this challenge on today’s show featuring well known authors Michael Pollan (The…
the butcher, the baker and the list maker
Grocery shopping and meal planning are the bane of my existence, that along with Laundry Exercising Cooking (were talking the short order stuff not the good stuff like coffee cake muffins) Cleaning Paying bills Carpooling I have yet to find my happy place with all things that have the element of predictability and the mundane. And just when I think…
